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About Ideal Wellness

Balanced Living

The driving force behind Ideal Wellness is a deep desire to help individuals achieve their long-term health goals. With a balanced approach to nutrition, mindset and exercise we cater to individual needs. Whether you are looking to work on your relationship with food, learn more about alternative & holistic health or practicing mindfulness, let's talk about your goals and your wellness path.

Health Services

Success is in Reach


Wellness Consultation

Lets chat! Free 15 minute call

I'd love to hear about you! Lets talk about your health & wellness goals


Nutrition + Lifestyle Education

Personalized Wellness Support

Jumpstart your healthy habits today with our passionate & experienced Nutritionist who is dedicated to you. Once you've got a goal, it's time for a plan! Our custom wellness packages range in price based on your individual needs. Whatever the budget, we can make something work! Book in for your free 15 minute call today!


Karly is a passionate and dedicated Holistic Nutritionist. With a background in behaviour modification, alternative health practices such as mindfulness, yoga and essential oil usage, she has many offerings to pair your nutrition experience with. The holistic approach addresses the mind, body and soul.  Karly strives for this balance in her own life and has let that be her inspiration for helping others.

The power you seek is within


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